Lifestyle

Family celebrating
December 9th, 2022

New Year’s Resolution Ideas for Seniors

New year, new opportunity to make some plans and set some intentions. 12 New Year’s resolutions for Seniors That You Can Adopt for Yourself or Use as Inspiration Resolution 1: Review legal documents Getting your legal documents organized is a new spin on the traditional “get organized” New Year’s resolution. “This is really more for Read more >>

Family at the holidays
November 30th, 2022

Activities to Do with Older Loved Ones During the Holidays

Keeping everyone entertained at your home during the holidays can be a chore. The kids are usually easily entertained, but what about your parents or grandparents? Your holiday celebration will go a lot easier if you already have a few plans in mind before everyone arrives. You already have enough to do, so worrying about Read more >>

Senior Man Relaxing At Home With Pet Dog
October 5th, 2022

Benefits of Pets for Seniors

An endless supply of wet kisses, a wagging tail to greet you at the door, a soft fur friend to snuggle with on the couch—these are just a few of the many benefits of owning a pet. But being a fur parent is more than just companionship and love. It also comes with some health Read more >>

Man with walker and nurse
September 28th, 2022

Hospital Discharge Checklist for Seniors and Family Caregivers

It’s important to support successful home care after a hospital discharge. Go over this handy after-discharge checklist with a doctor or case manager before it’s time to go home from a procedure or hospital admission. Top 10 Steps to Follow After Hospital Discharge 1. Ask questions. There are a few key pieces of information you Read more >>

Senior couple sitting on couch smiling
September 21st, 2022

Discover the World of Streaming Services

Do you love watching movies and TV but loathe high cable bills? Or do you feel that, though you can tolerate most modern movies and shows, your heart is truly with the classics? Well, there’s a great alternative out there that’s both cost-effective and allows you to choose what you want to watch and when Read more >>

Grandmother with insomnia problem
September 19th, 2022

Healthy Aging: Recognizing the Signs and Symptoms of Depression

Portrayals of aging in popular culture depict people who are cranky, tired, and disinterested. This isn’t just a gross generalization, it might be keeping some people from getting the emotional support they deserve. Why? Because these descriptions also apply to people living with depression. According to the National Institute on Aging (NIA), depression isn’t a Read more >>

Man playing chess
September 14th, 2022

Aging Well: The Health Benefits of Creativity

Creativity isn’t just fun – it’s good for our physical and mental health! Participating in creative pursuits — exploring new possibilities and making new things – helps us maintain mental flexibility, improve our physical health, handle life’s challenges, and strengthen social relationships. Pro Tip: Don’t think you’re creative? Wrong! Everyone is creative in our own Read more >>

How is assisted living different than home care
August 10th, 2022

Assisted Living vs. Home Care: What’s the Difference?

Depending on your level of health and vitality, the aging process can be much easier for some than it is for others. While the notion of growing old creeps up on some people in more gradual ways, many seniors are faced with a sudden or newly discovered debilitating health issue. Caretakers are often blindsided as Read more >>

Man At Home In Kitchen Looking At Tablet
August 3rd, 2022

5 Ways to Age Well When Living Alone

According to the U.S. Census Bureau, about 22 million adults 55 years and older live alone. We asked experts to share their tips for aging well on your own. 1. Stay socially engaged. “Social isolation and loneliness decrease our satisfaction with life and increase symptoms of mental illness…and symptoms of illnesses and pain,” notes JanaLee Read more >>

Ladies at lunch
July 18th, 2022

How To Make New Friends as You Grow Older

As we age, many aspects of our lives change, too. Physically and mentally, we can expect to notice differences over time. One of the things we may not anticipate changing is our friends. People move away, they pass away, or we each move on as our needs change. What once worked no longer suits us. Read more >>

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